Try to look at the bright side of life and things might begin to take on a whole new perspective
How to Cope with Stress
【范文1】
Stress is a natural reaction of human beings to the situation. Because of lacking skills to control the bad situations, most of us were troubled with stress.
Eating, sleeping, and exercising to right levels will help to keep one healthy both in mental an in physical. You can get some help from professionist or library to judge whether your diet is suitable. Avoid use too much mount of caffeine to cope with stress.
You should keep your good sleep habits unless the change is necessary. Good sleep will help you to both keeping enough vigor and fighting the disease.
Every day you should leave some time for exercise. Regular exercises help you to relax the tense nerve and renew your energy.
Aerobic activities such as swimming, jogging, brisk walking, cycling, or vigorous racquet sports will help to strength your heart and blood vessel. Some reports show that aerobic activities make people get more energy, less stress, better sleep, weight loss, and an improved self-image.
Two theories of the stress origin are popular. The life events theory thinks that different kinds of life events have different levels stress. The other theory believes that the stress comes from the troubles in life. When troubles come out, we should control our reaction, otherwise, stress will control us.
【范文2】
有时，来自学校和家庭的压力会使你陷入绝境。由于青少年正处在多变的青春期，因此他们的情绪往往会有很大的波动。如果在学校过得不顺心，很可能会导致他们回到家后与兄弟姐妹们争吵。然而，与朋友争吵会让你流下伤心的眼泪，与父母发生冲突则可能留下一扇被打破的玻璃窗。
Sometimes the pressure of school and family can drive people up the wall. As young people experience the changes of adolescence, their emotions can switch violently. A bad day at school may result in a fight with your brother or sister; an argument with a friend may end in tears of sadness; and a conflict with a parent may lead to a broken window.
试想一下，如果你的心是玻璃做成的，里面空无旁物，你会用什么将它填满呢?当你把自己的心呈现在大家面前的时候，你希望人们看到的是怎样的一颗心呢?是一颗充满了愤怒、嫉妒、悲伤的心吗?这些情感因此只会让你的情绪变得更糟。为什么不选择快乐、平静与爱呢?它们会使你心情愉悦，也会让爱你的人感到高兴!凡事要往好的方面看，那样的话，展现在你面前的就会是完全不同的一面。
Imagine that your heart is transparent as glass. Let's say right now it is empty. What would you like to put in your heart? What would you like people to see if they could look into your heart? Would they see anger, jealousy or sadness? These things would only make you feel bad. What about joy, peace and love ? these qualities can make you smile, and the ones you love happy. Try to look at the bright side of life and things might begin to take on a whole new perspective. . Try to look at the bright side of life and things might begin to take on a whole new perspective.
Ability and Good Looks
要求：
1：传统观点认为能力比相貌重要，
2：现在有人认为相貌比能力重要，
3：你的观点?
Self-run, I think relatively speaking ability important than appearance, that is to say I support the traditional view, but I think that some people think that appearance is also important than the ability to compare the right, I elaborate on the following grounds:
1: The traditional view is that the ability important than looks
According to my ideas, a single appearance on the good is not enough, if you do not have that ability, it certainly is no future for the people is simply a waste.
2: Now, some people think that looks important than the ability to
Looks good on people, they themselves find it looks on the trip, after finding a big deal with the money on the line.
In short I think the ability to important than looks!
【翻译】：
自我而言，我认为相对来说能力比相貌重要，也就是说我是支持传统观点的，可是我觉得现在有人认为相貌比能力重要也是比较正确的，下面我阐述一下理由：
1：传统观点认为能力比相貌重要
按我的想法来说，单有相貌上的好是不够的，如果你没有一点能力，那一定是个没有前途的人，简单来说就是一个废物。
2：现在有人认为相貌比能力重要
按相貌好的人来说，他们自己就觉得有相貌就行了，大不了以后找一个有钱的伴就行了。
总之我觉得能力比相貌重要!
A Letter of Complaint
你新买的电脑出了问题，为此你写信给经理投诉。
You have bought a brand-new computer in a store. But much to your disappointment, it could not be properly operated when you got it back. Write a letter to the manager:
1) giving complaints,
2) describing the problems,
3) and asking for some compensations.
Dear manager,
I write this letter to you to make some complaints about the computer I bought in your store yesterday afternoon. There' s something wrong with it. That makes me extremely unhappy.
The computer cannot be properly shut down when I got it back to the office. When I click the shutdown button, it seems that the machine gives no response. And I'm so annoyed with it.
It's obvious that you didn' t carefully examine the machine before you sold it. I think your store should take full responsibility for selling me the defective machine. I insist that you give me a satisfactory reply. I do want you to give back my money as soon as possible.
Sincerely yours,
Tom